Mitch Motivates

Total Health: Mitch ‘Motivates’ Leff of Mitch Motivates On How We Can Optimize Our Mental, Physical, Emotional, & Spiritual Wellbeing

Mitch Leff

Mitch Leff

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In my journey, shared on Medium, I detail my transformation from battling addiction to founding ‘Mitch Motivates.’ Emphasizing holistic wellness, I combine daily physical activity, mental health through a 12-step program, and spiritual practices like meditation. My story, culminating in my memoir ‘My Addiction, My Superpower’, underscores the importance of nurturing mental, physical, emotional, and spiritual well-being. Discover more about my path to wellness on Medium.

Read my full story on Medium.

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Mitch Leff

Mitch Leff

Mitch Leff is the Founder and Chief Motivational Officer of Mitch Motivates.

Mitch specializes in recovery coaching, 24/7 recovery companion, crisis intervention, case management, and safe transport.